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Have you ever stood before a waterfall that seems to defy nature itself, emerging mysteriously from solid rock? In Montana’s Glacier National Park lies Running Eagle Falls, a mesmerizing “trick falls” where water appears to flow directly through the middle of a cliff face—a natural wonder steeped in Indigenous history and spiritual significance. For many visitors, this accessible yet overlooked gem becomes the unexpected highlight of their Glacier experience, offering far more than just scenic beauty.

While countless travelers race along Going-to-the-Sun Road, missing this sacred cascade, those who venture to the Two Medicine area discover a place where geology, cultural heritage, and natural splendor converge in one compact destination. Whether you’re planning your first visit to Glacier National Park or seeking hidden treasures beyond the crowded viewpoints, understanding Running Eagle Falls’ unique features and historical importance will transform your experience from a simple hike into a meaningful connection with Montana’s landscape.

• Related article: Must-Visit Treasure State Falls

In this comprehensive guide, we’ll explore everything from the falls’ fascinating dual-flow nature and the legendary Blackfeet warrior woman it honors to practical details about trails, seasonal changes, photography tips, and nearby attractions that make this short hike worth prioritizing on your Montana itinerary.

The Legend of Running Eagle: The Blackfeet Warrior Woman

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Running Eagle Falls carries a name steeped in Native American history and cultural significance. The cascade is named after Pitamakan, or “Running Eagle,” an extraordinary Blackfeet woman who lived in the early 19th century. Unlike most women of her time, Pitamakan chose the path of a warrior and hunter—roles traditionally reserved for men in Blackfeet society.

Born into the Blackfeet tribe, Pitamakan lost her mother at a young age and was raised by her father, who taught her hunting and warrior skills typically passed down to sons. After her father’s death, rather than assuming traditional female roles, she vowed to continue his legacy. She became renowned for her exceptional hunting abilities, leadership in battle, and spiritual vision quests.

What makes Running Eagle’s story particularly remarkable is how she transcended gender boundaries in a time when such roles were strictly defined. After proving herself through successful raids against enemy tribes and demonstrating unparalleled skill as a hunter, she was given the rare honor of receiving a man’s name and was accepted among the tribal warriors.

The Blackfeet people considered her a sacred figure who embodied both feminine and masculine spirits. According to tribal accounts, she never married, instead dedicating her life to protecting her people and providing for those in need. Her death reportedly came during a raid against the Flathead tribe, where she displayed the same courage that defined her life.

The falls were named in her honor not simply because of her achievements but because the site itself was said to be where she received spiritual guidance during a vision quest. For the Blackfeet, these falls represent not just natural beauty but a living connection to an ancestral hero who challenged conventions and lived according to her own authentic path.

Today, when visitors stand before Running Eagle Falls, they’re experiencing not only a geological wonder but a monument to a woman whose life continues to inspire conversations about courage, identity, and the complex cultural heritage of Montana’s indigenous peoples.

Geological Formation of Running Eagle Falls

Running Eagle Falls represents one of the most fascinating geological formations in Glacier National Park, captivating visitors with its unique dual-waterfall structure. Unlike conventional waterfalls, Running Eagle Falls features a remarkable “trick” waterfall configuration where water simultaneously flows through two distinct paths depending on the season and water volume.

The formation began millions of years ago when ancient seas deposited thick layers of limestone and dolomite that would eventually form the bedrock of what we now call Glacier National Park. Over countless millennia, the persistent flow of Two Medicine Creek carved through these sedimentary layers, creating the initial channel for the waterfall.

What makes Running Eagle Falls truly distinctive is its punch bowl configuration. The upper portion of the falls flows over an exposed rock shelf, while simultaneously, water has eroded a natural tunnel through the limestone beneath this shelf. This tunnel, formed by the slightly acidic water dissolving the calcium carbonate in the limestone over thousands of years, creates the lower outlet. During high water periods in late spring and early summer, water cascades dramatically over both the upper shelf and through the lower tunnel, creating the dual-fall effect that makes this site so mesmerizing.

In periods of lower water flow, typically late summer through winter, the upper falls may dry up completely, with water flowing exclusively through the lower tunnel opening. This seasonal transformation gives the falls its other nickname, “Trick Falls,” as visitors approaching from below might initially see only the lower falls, discovering the upper falls only upon closer inspection.

The reddish and greenish tints visible in the rock face come from iron oxide and copper deposits within the ancient limestone, adding vibrant color to the falls especially when wet. The surrounding rock walls also display clear stratification lines, revealing the different periods of geological deposition that formed these cliffs over millions of years.

Erosion continues to shape Running Eagle Falls today, with each spring runoff subtly altering the formation. Geologists estimate that the tunnel opening widens by fractions of an inch each decade, a testament to water’s patient power to transform even the hardest stone given sufficient time.

Getting to Running Eagle Falls: Directions and Access

Running Eagle Falls is nestled within the Two Medicine area of Glacier National Park, making it one of the park’s more accessible natural wonders. Reaching this sacred cascade requires some planning, but the journey is straightforward and the reward is well worth the effort.

If you’re traveling from East Glacier Park Village, the closest gateway town, the drive is a mere 7 miles northwest on MT-49. Follow the signs to the Two Medicine entrance of Glacier National Park. Once you pass through the entrance station, continue on the Two Medicine Road for approximately 3 miles until you reach the Running Eagle Falls parking area on your right.

From the larger town of Browning, located on the Blackfeet Reservation, head west on US-2 for about 12 miles until you reach East Glacier Park Village, then follow the directions above. The total drive from Browning is roughly 19 miles and takes about 30 minutes without stops.

Visitors coming from West Glacier or the park’s western entrance face a longer journey—approximately 90 minutes—as you’ll need to either drive around the southern boundary of the park via US-2 or cross through the park via Going-to-the-Sun Road (when open, typically mid-June to mid-October) and then head south.

The parking area for Running Eagle Falls accommodates approximately 25 vehicles and rarely fills completely except during peak summer weekends. The lot includes designated accessible parking spaces near the trailhead. If you’re visiting during July or August, arriving before 10 AM or after 4 PM will help you avoid the midday crowds.

Accessibility is a highlight of Running Eagle Falls. The trail from the parking area to the falls is just 0.6 miles round trip and is well-maintained with a relatively flat grade. The National Park Service has designed portions of the trail to be wheelchair accessible, though assistance may be needed in some sections.

Entrance fees to Glacier National Park (required to access Running Eagle Falls) are $35 per vehicle, valid for seven consecutive days. If you plan to visit multiple times or explore other national parks, consider the America the Beautiful Annual Pass for $80, which covers entrance fees for a full year. The Two Medicine entrance station is typically staffed from late May through early October; during off-season months, visitors should purchase passes online or at park headquarters.

The Two Medicine area, including Running Eagle Falls, is generally open from late May through October, depending on snow conditions. The area is typically closed to vehicle traffic during winter months, though determined visitors can access it via cross-country skiing or snowshoeing (with appropriate winter preparation and experience).

The Running Eagle Falls Trail: A Beginner’s Guide

The Running Eagle Falls Trail offers one of the most accessible and rewarding hiking experiences in Glacier National Park. This short trail stretches just 0.6 miles round trip, making it perfect for hikers of all skill levels, including families with young children and those with limited mobility. The relatively flat terrain features a well-maintained path with minimal elevation gain—only about 20 feet throughout the entire journey.

Most visitors complete the hike in 15-30 minutes each way, depending on their pace and how often they stop to admire the surroundings. The trail begins at the Running Eagle Falls parking area and follows a peaceful path through a lush forest of lodgepole pines and Douglas firs. The wide, compacted dirt trail occasionally features wooden boardwalks and simple bridges that enhance accessibility while protecting the delicate ecosystem.

As you make your way toward the falls, you’ll encounter several interpretive signs detailing the area’s cultural significance to the Blackfeet Nation and the unique geological features. The trail runs alongside Two Medicine Creek, providing pleasant water sounds and glimpses of the crystal-clear stream through the trees.

About halfway to the falls, the forest opens up to reveal stunning views of the surrounding mountains. The final approach to Running Eagle Falls features a viewing area with wooden railings where visitors can safely observe the unique “trick falls” phenomenon—where water seems to pour directly through the middle of a rock face. During spring runoff (typically May through early July), the falls display their dual-waterfall nature, with water flowing both through and over the rock formation.

While the trail is considered easy, visitors should still wear appropriate footwear as some sections may be wet or slippery, especially after rain or during snowmelt. The path is not fully wheelchair accessible but is manageable for those with walking aids on dry days. Remember to bring water, sun protection, and bear spray—this is still wild Montana, after all!

Best Times to Visit Running Eagle Falls

Running Eagle Falls offers a different experience depending on when you visit, with each season painting the cascade in its own unique light. Understanding the seasonal variations and planning accordingly can significantly enhance your experience at this sacred Blackfeet site.

During late spring and early summer (May through June), the falls transform into their most dramatic state. Snowmelt from the surrounding mountains creates powerful dual cascades, with water rushing through both the upper and lower openings of the falls. This “trick falls” effect is at its most impressive during this period, though the surrounding trails can be muddy and slippery. The vibrant green vegetation and wildflowers beginning to bloom make this a photographer’s paradise despite the challenging conditions.

By mid to late summer (July through August), the water volume decreases significantly. The upper cascade often disappears entirely, leaving only the lower falls flowing through the rock. While less spectacular in terms of water volume, this period offers warmer temperatures and easier hiking conditions. The lower water levels also create interesting photographic opportunities as more of the unique rock formation becomes visible.

For photographers seeking the perfect shot, early morning and late afternoon provide the most favorable lighting conditions. The golden hours cast a warm glow on the falls, while midday sun can create harsh contrasts and reflections on the water. Fall mornings often bring a mystical fog that hovers around the falls, creating ethereal images for those willing to brave the chill.

Regarding crowd levels, Running Eagle Falls experiences its highest visitation during July and August when Glacier National Park sees peak tourism. For a more solitary experience, consider visiting during weekdays in early June or September when the weather remains pleasant but visitor numbers drop considerably. The falls are accessible year-round, though winter visits require proper equipment and experience with snow conditions.

Weather considerations should factor heavily into your planning. Summer afternoons frequently bring thunderstorms to the area, creating dangerous conditions around water features. Spring can bring unpredictable weather patterns, while fall offers crisp, clear days perfect for hiking but with increasingly cold temperatures. Winter transforms the falls into a frozen sculpture, beautiful but requiring extreme caution when visiting.

For the optimal combination of impressive water flow, manageable crowds, and pleasant weather, the sweet spots are typically early June and mid-September. During these transition periods, you’ll experience the best of what Running Eagle Falls has to offer while avoiding the peak summer congestion that can detract from the spiritual atmosphere of this sacred place.

Photography Tips for Running Eagle Falls

Running Eagle Falls offers photographers a stunning natural subject that changes dramatically with the seasons, light conditions, and water flow. Whether you’re a professional with high-end gear or simply using your smartphone, these tips will help you capture memorable images of this sacred cascade.

The most iconic vantage point is directly in front of the falls along the main viewing area, where you can capture both the upper and lower falls when water flow permits. For a more unique perspective, carefully position yourself along the right side of the stream (when facing the falls) to capture the water emerging mysteriously from the rock face. Early visitors can sometimes find positions on the large rocks near the base of the falls, though these should only be attempted when water levels are low and with extreme caution.

Morning light (between 7-10 AM) provides the most flattering illumination, with soft, even light that prevents harsh shadows and blown-out highlights in the water. Late afternoon also offers beautiful warm tones, though shadows can be more pronounced. Overcast days actually provide excellent conditions for waterfall photography, creating even lighting that captures the full range of colors in the surrounding landscape.

For camera settings, start with a tripod if possible—this allows for slower shutter speeds that create that silky, dreamy water effect. Try exposures between 1/15 and 1 second depending on the water flow and desired effect. A polarizing filter can help reduce glare on wet surfaces and enhance the richness of the surrounding greens. For aperture, f/8 to f/11 typically provides the best balance of sharpness and depth of field.

Compositionally, don’t just focus on the falls themselves. Include the striking red rocks that frame the falls, or use the stream as a leading line drawing the viewer’s eye toward the cascade. During spring runoff when the upper falls are flowing, try capturing both levels with a vertical composition. In summer and fall when only the lower falls are active, get creative with close-ups of the water emerging from the rock face.

Smartphone photographers can still capture excellent images by using HDR mode to balance the bright water with darker surrounding rocks. Try using portrait mode for interesting depth effects, or panorama mode to capture the entire setting. Remember that the best photographs often come from patience—wait for other visitors to clear the area, observe how changing light affects the scene, and take multiple shots with slight variations.

Finally, respect the sacred nature of this site by staying on designated paths and viewing areas. The falls hold deep cultural significance for the Blackfeet people, and preserving both the physical and spiritual integrity of Running Eagle Falls ensures others can enjoy and photograph this natural wonder for generations to come.

Wildlife and Flora Around Running Eagle Falls

The ecosystem surrounding Running Eagle Falls teems with diverse wildlife and plant species, creating a vibrant natural sanctuary within Glacier National Park. This riparian environment serves as a critical habitat for numerous creatures and supports a rich tapestry of flora adapted to the unique conditions of the area.

Visitors to Running Eagle Falls may encounter a variety of mammals during their excursion. White-tailed deer often graze in the meadows adjacent to the trail, particularly during early morning or evening hours. The more elusive mule deer can sometimes be spotted in the forested sections. Lucky hikers might glimpse black bears foraging for berries in summer months, while the occasional moose may be seen wading in marshy areas near the water. Small mammals like red squirrels, chipmunks, and snowshoe hares are common year-round residents that frequently make appearances along the trail.

Bird enthusiasts will find Running Eagle Falls particularly rewarding. The American dipper, a fascinating aquatic songbird, can often be observed diving into the rushing waters in search of aquatic insects. Ospreys and bald eagles patrol the skies above, while the melodious songs of varied thrushes and Swainson’s thrushes echo through the forest. Sharp-eyed visitors might spot the brilliant flash of a western tanager or the distinctive silhouette of a pileated woodpecker among the trees.

The plant life surrounding the falls showcases the diverse botanical wealth of the region. In spring and early summer, the trail bursts with wildflowers including beargrass, with its distinctive tall white blooms, glacier lilies that emerge as snow melts, and the vibrant purple of shooting stars. The forest canopy features a mix of lodgepole pine, Douglas fir, and western red cedar trees, with an understory rich in thimbleberry, huckleberry, and Oregon grape. Near the water’s edge, moisture-loving plants like monkey flowers and cow parsnip thrive in the spray zone of the falls.

This riparian ecosystem plays a vital ecological role in the greater landscape of Glacier National Park. The falls and surrounding waterways create microhabitats that support specialized plant communities and provide essential water sources for wildlife. The nutrient cycling between the aquatic and terrestrial environments sustains biodiversity and contributes to the overall health of the ecosystem. The varying moisture levels create ecological niches that support different species, from water-loving mosses and liverworts to drought-tolerant pines on drier slopes.

When observing wildlife at Running Eagle Falls, responsible practices are essential for both visitor safety and animal welfare. Maintain a respectful distance from all wildlife—at least 100 yards from bears and wolves, and 25 yards from other animals. Use binoculars or telephoto lenses rather than approaching animals for better views or photographs. Never feed wildlife, as this can lead to dangerous habituation and health problems for the animals. Make noise while hiking to avoid surprising bears, especially near noisy water features where animals may not hear your approach.

Stay on designated trails to minimize impact on sensitive vegetation and prevent erosion. This protects the delicate plant communities that have adapted to specific conditions around the falls. During wildflower season, resist the temptation to pick blooms, as they provide essential food for pollinators and need to complete their life cycle to produce seeds for future generations.

The interplay between the cascading waters of Running Eagle Falls and the surrounding ecosystem creates a sanctuary of biodiversity that enhances the visitor experience beyond the visual spectacle of the waterfall itself. Each season brings different wildlife viewing opportunities and botanical displays, making return visits to this special place rewarding throughout the year.

Connected Trails and Nearby Hiking Options

Running Eagle Falls serves as an excellent starting point for exploring the broader network of trails in the Two Medicine area of Glacier National Park. While the falls themselves are accessible via a short trail, adventure-seeking hikers can extend their journey through several connected pathways.

The Two Medicine Pass Trail connects with the Running Eagle Falls area and offers a more challenging 7.9-mile trek with significant elevation gain. This trail rewards hikers with spectacular views of the surrounding mountain ranges and alpine meadows filled with wildflowers during the summer months.

For those seeking a moderate hike after visiting Running Eagle Falls, the Upper Two Medicine Lake Trail provides a 4.8-mile round-trip experience. This path follows along the shores of Two Medicine Lake and leads to a serene backcountry lake where wildlife sightings are common.

The Dawson-Pitamakan Loop is considered one of the premier hiking experiences in Glacier National Park and can be accessed from the Two Medicine area. This challenging 17.2-mile loop takes hikers across two mountain passes with breathtaking panoramic views of the park’s dramatic landscape.

Families with children might enjoy the South Shore Two Medicine Lake Trail after visiting Running Eagle Falls. This relatively flat 3.4-mile path offers consistent views of the lake and surrounding peaks without significant elevation changes.

For a truly immersive experience, consider extending your visit to include an overnight stay at the Two Medicine Campground. This allows you to tackle the Scenic Point Trail early the following morning—a 7.9-mile round-trip hike that climbs to an expansive viewpoint overlooking the Two Medicine Valley and the Great Plains to the east.

The Paradise Point Trail offers a quick 1.4-mile round-trip option that’s perfect for those wanting just a bit more hiking after seeing Running Eagle Falls. This easy trail leads to a picturesque peninsula jutting into Two Medicine Lake.

If you’re interested in geology, combine your Running Eagle Falls visit with the Appistoki Falls Trail, a 1.2-mile round-trip hike showcasing another of the area’s beautiful waterfalls with a completely different character than Running Eagle Falls.

For multi-day hikers, the Two Medicine area serves as an excellent gateway to Glacier’s backcountry trail system, with routes connecting to the St. Mary Valley and other remote sections of the park. Backcountry permits are required for overnight trips.

Remember that trail conditions in Glacier National Park can vary dramatically with seasons and weather patterns. Always check with park rangers at the Two Medicine Ranger Station for the most current trail information before setting out beyond Running Eagle Falls.

Cultural Significance and Respect for Sacred Sites

Running Eagle Falls stands as more than just a beautiful natural landmark—it represents a profound spiritual connection for the Blackfeet Nation. Known as “Pitamakan” in their language, these falls were named after a revered female warrior and spiritual leader. For generations, the Blackfeet people have considered this site sacred ground where vision quests and important ceremonies took place.

The dual-waterfall formation holds special symbolism in Blackfeet cosmology, representing the connection between the physical and spiritual worlds. Tribal elders speak of the falls as a place where the veil between worlds grows thin, allowing for communion with ancestors and spiritual guidance. The sound of cascading water is believed to carry prayers upward, making it an especially powerful location for meditation and reflection.

When visiting Running Eagle Falls, practicing respectful etiquette honors both the natural environment and its cultural heritage. Observe these guidelines during your visit:

• Speak in quiet, respectful tones rather than shouting or playing loud music
• Stay on designated paths to prevent erosion and protect fragile vegetation
• Never remove rocks, plants, or other natural items from the area
• Avoid climbing on or around the falls themselves
• If you encounter tribal members engaged in ceremonies, maintain a respectful distance
• Consider learning about Blackfeet culture before your visit to deepen your appreciation

The National Park Service works collaboratively with Blackfeet tribal representatives to ensure management practices honor the site’s cultural significance while allowing for public access. This partnership represents a model for how recreational enjoyment and cultural preservation can coexist. Interpretive signs at the trailhead provide visitors with context about the falls’ importance to Indigenous peoples, though they intentionally omit certain sacred details out of respect for tribal privacy.

By approaching Running Eagle Falls with cultural awareness, visitors participate in preserving not just a natural wonder but a living cultural legacy that continues to hold profound meaning for the Blackfeet people today.

Where to Stay Near Running Eagle Falls

Visitors to Running Eagle Falls have several accommodation options that cater to different preferences and budgets. The area surrounding this natural wonder offers everything from rustic camping experiences to comfortable lodge stays.

Campgrounds Near Running Eagle Falls

Two Medicine Campground sits less than a mile from the Running Eagle Falls trailhead, making it the most convenient option for hikers. This campground operates on a first-come, first-served basis during the early and late season, but requires reservations during peak summer months. With 100 sites nestled among pine trees, the campground provides basic amenities including potable water, restrooms, and fire rings. The proximity to Two Medicine Lake adds to its appeal, offering stunning sunrise views for early risers.

Rising Sun Campground, located about 30 minutes from Running Eagle Falls, provides another camping option with 83 sites. While slightly farther away, this campground offers a general store, showers, and a restaurant—amenities not available at Two Medicine.

Lodges and Cabins

For those seeking more comfortable accommodations, Two Medicine Store and Cabin offers rustic cabin rentals within walking distance of the falls. These historic cabins feature basic furnishings and shared bathrooms but provide an authentic national park experience. Reservations are essential, often requiring booking 6-12 months in advance.

Glacier Park Lodge in East Glacier Park, approximately 15 miles from Running Eagle Falls, presents a more luxurious option. This historic lodge features a massive timber lobby, dining options, and comfortable rooms. The lodge operates seasonally from early June through September and provides shuttle services to various trailheads including Two Medicine.

Nearby Towns and Hotels

The town of East Glacier Park offers several small hotels, motels, and bed and breakfasts. These accommodations range from budget-friendly options like the Mountain Pine Motel to charming establishments such as the Whistling Swan Motel. Most properties in East Glacier Park are family-owned and operate seasonally.

For year-round accommodations, the town of Browning (about 30 minutes from the falls) provides several chain hotels and local motels. While not as scenic as staying within the park, Browning offers more affordable rates and greater availability during peak season.

Planning Your Stay

Regardless of your accommodation choice, advance planning is crucial when visiting Running Eagle Falls. The summer months see extremely high demand, with many options booking out months in advance. For spontaneous travelers, the shoulder seasons of late May and early September offer greater availability while still providing reasonable weather conditions for hiking.

Most accommodations near Running Eagle Falls lack cell service and WiFi, allowing visitors to truly disconnect and immerse themselves in nature. This digital detox adds to the authentic wilderness experience but requires planning ahead for maps, directions, and emergency information.

Combining Running Eagle Falls with Other Glacier National Park Attractions

Running Eagle Falls serves as a perfect starting point for exploring the eastern side of Glacier National Park. At just a 15-minute walk from the trailhead, you can easily incorporate this natural wonder into a day filled with other park highlights without feeling rushed.

For an efficient full-day itinerary, begin your morning at Running Eagle Falls when the light is soft and visitor numbers are low. After spending about an hour exploring the falls and immediate surroundings, continue your journey along the Going-to-the-Sun Road, the park’s crown jewel of scenic drives. This 50-mile road crosses the Continental Divide and offers some of the most spectacular mountain scenery in North America.

Just 20 minutes north of Running Eagle Falls, Two Medicine Lake deserves at least a two-hour stop. Consider taking the scenic boat tour across the lake or hiking to Appistoki Falls (a 1-mile roundtrip) for another waterfall experience that complements Running Eagle Falls beautifully.

For afternoon exploration, head to St. Mary Lake on the east side of the park. The Sun Point Nature Trail offers stunning views of the lake and surrounding mountains, requiring only about an hour of your time. If you’re feeling more adventurous, the St. Mary Falls and Virginia Falls trail (a 3.6-mile roundtrip) showcases two more impressive waterfalls that provide interesting contrasts to Running Eagle Falls’ unique under-rock flow.

Wildlife enthusiasts should plan to visit Many Glacier, about an hour’s drive north of Running Eagle Falls. This area is known for its abundant wildlife viewing opportunities, especially for bears, moose, and mountain goats. The Swiftcurrent Nature Trail offers a relatively flat 2.3-mile loop with excellent wildlife spotting potential.

For an efficient multi-day itinerary:

• Day 1: Two Medicine area (including Running Eagle Falls), followed by St. Mary and Logan Pass
• Day 2: Many Glacier area, including Swiftcurrent Lake and Grinnell Glacier viewpoint
• Day 3: North Fork area for a more remote experience, or Lake McDonald on the west side

When planning your route, remember that Glacier National Park covers over one million acres, and driving times between attractions can be substantial. The Going-to-the-Sun Road, while spectacular, has a speed limit of just 25-45 mph and can become congested during peak season. Allow extra time for wildlife sightings, which frequently cause “wildlife jams” as visitors stop to observe and photograph animals.

For the most efficient experience, consider staying at different lodgings on both the east and west sides of the park rather than crossing the entire park daily. Two Medicine Campground, just minutes from Running Eagle Falls, makes an excellent base for exploring the eastern region before relocating to the west side.

Seasonal Considerations and Safety Tips

Running Eagle Falls offers a different experience with each passing season, but these seasonal changes also bring varying safety considerations that visitors should be prepared for.

Spring Runoff: Nature’s Power Show

Spring (May-June) transforms Running Eagle Falls into a thundering spectacle as snowmelt from higher elevations surges through the canyon. While visually impressive, this period requires extra caution as trails can be muddy, slippery, and occasionally flooded. The water volume can make the unique “trick falls” aspect less visible as both channels flow vigorously.

Summer Serenity and Crowds

Summer (July-August) brings warmer temperatures, drier trails, and peak visitation. While conditions are generally favorable, afternoon thunderstorms can develop quickly in the mountains. Always check the weather forecast before heading out and be prepared to seek shelter if lightning threatens.

Fall Colors and Changing Conditions

Fall (September-October) decorates the landscape with brilliant colors but introduces variable weather. Morning frost can make rocks slippery, and sudden temperature drops are common. This season offers spectacular photography opportunities with fewer crowds, but requires layered clothing.

Winter Wonderland Precautions

Winter (November-April) transforms the falls into a magical ice sculpture, but access becomes significantly more challenging. The road to Two Medicine may close, requiring snowshoes or cross-country skis for access. Avalanche risk, extreme cold, and short daylight hours make winter visits recommended only for experienced winter hikers.

Wildlife Safety Essentials

The Running Eagle Falls area is home to black bears, grizzly bears, moose, and other wildlife. Always:

• Carry bear spray and know how to use it
• Make noise while hiking to avoid surprising animals
• Store food properly and pack out all trash
• Keep a safe distance from all wildlife (100 yards from bears, 25 yards from other animals)
• Hike in groups when possible

Gear Recommendations

Even for this short hike, proper preparation is essential:

• Sturdy footwear with good traction (trail runners or hiking boots)
• Layers appropriate for the season
• Rain gear (mountain weather changes rapidly)
• Sun protection (hat, sunscreen, sunglasses)
• Water and snacks
• Navigation tools (map, compass, or GPS device)
• First aid kit

Emergency Preparedness

Cell service is unreliable in the Two Medicine area. Before your visit:

• Inform someone of your hiking plans and expected return time
• Familiarize yourself with the location of the nearest ranger station
• Note that the nearest medical facilities are in East Glacier Park or Browning
• For emergencies in Glacier National Park, call 911 or contact a park ranger
• The Glacier National Park Emergency Number is (406) 888-7800

Remember that weather conditions in Montana’s mountains can change dramatically within hours. A sunny morning can transform into a stormy afternoon with little warning, so always be prepared for changing conditions regardless of the forecast.

Conservation Efforts and Environmental Protection

Running Eagle Falls faces numerous conservation challenges as its popularity continues to grow among visitors to Glacier National Park. The delicate ecosystem surrounding the falls requires careful management and protection to ensure its survival for future generations.

Climate change has begun to visibly impact the falls and surrounding area. Glacial retreat throughout the park has altered water flow patterns, potentially affecting the volume and consistency of Running Eagle Falls during different seasons. Scientists monitoring the area have noted changes in the timing of peak flows, with earlier spring runoffs becoming more common as snowpacks melt sooner each year.

The increasing number of visitors presents another significant challenge. Foot traffic has caused soil compaction and erosion along popular viewing areas, while some visitors venture off designated trails, damaging native vegetation that may take years to recover. The National Park Service has responded by reinforcing trails, installing educational signage, and increasing ranger presence during peak seasons.

Water quality monitoring has become essential as human activity near the falls has increased. Park officials regularly test the water for contaminants and pollutants to ensure the health of aquatic ecosystems downstream from the falls. These efforts help protect the diverse range of species that depend on this water source.

Visitor impact management has become a priority for park administrators. Designated viewing platforms help concentrate foot traffic in areas designed to withstand human presence while providing optimal views of the falls. These measures help preserve the surrounding landscape while still allowing visitors to experience the natural beauty of Running Eagle Falls.

For those visiting the falls, practicing Leave No Trace principles is essential:

• Plan ahead and prepare for your visit
• Stay on designated trails and walkways
• Pack out all trash, including food scraps
• Leave natural objects undisturbed
• Respect wildlife by observing from a distance
• Be considerate of other visitors seeking a peaceful experience

Local conservation groups, in partnership with the National Park Service, organize regular cleanup events and restoration projects around Running Eagle Falls. These community efforts have proven vital in maintaining the area’s ecological integrity while fostering a sense of stewardship among visitors and local residents alike.

By understanding the delicate balance between public access and preservation, we can all contribute to protecting Running Eagle Falls. The continued beauty and spiritual significance of this natural wonder depend on our collective commitment to conservation and responsible visitation practices.

Visitor Experiences: Tips and Memories from Running Eagle Falls

Running Eagle Falls holds a special place in the hearts of those who have experienced its unique beauty. Visitors consistently describe the falls as a spiritual experience rather than just another scenic stop in Glacier National Park.

Many travelers recommend arriving early in the morning, ideally before 8:00 AM, when the soft morning light bathes the falls in a golden glow and few other visitors are present. This early timing creates perfect conditions for both photography and quiet contemplation. As one regular visitor noted, “The falls have a completely different energy when you’re alone with them in the morning mist.

For those seeking a moment of reflection, the large rocks adjacent to the viewing area provide natural seating where you can sit and absorb the sounds and sensations of the falls. Several visitors have described bringing a journal to record their thoughts while sitting near the cascading waters.

Families who have visited with children highlight the educational opportunity to discuss both the geological marvel of the “trick falls” and the cultural significance to the Blackfeet people. Many parents report that Running Eagle Falls serves as a perfect introduction to natural wonders for young hikers, as the short trail is manageable even for small children.

Photography enthusiasts recommend bringing a polarizing filter to cut glare on the water, allowing you to capture both the upper and lower portions of the falls in detail. For the most dramatic shots, visit during late spring runoff when water flows through both channels simultaneously.

Several visitors suggest taking time to explore the area immediately surrounding the falls, where you might spot small wildlife and interesting plant life that thrives in the moist environment created by the waterfall’s spray. Bringing binoculars can enhance this experience.

To make the most of your visit, consider packing a small picnic to enjoy at the falls. The area doesn’t have designated picnic tables, but the natural rock formations provide comfortable spots to sit and appreciate the scenery while enjoying a meal.

Many visitors recommend combining your Running Eagle Falls experience with a visit to Two Medicine Lake, creating a half-day excursion that showcases both the intimate beauty of the falls and the grand alpine scenery of the lake. The contrast between these two natural features provides a more complete understanding of Glacier’s diverse landscapes.

Perhaps the most consistent piece of advice from regular visitors is simply to take your time. While the trail is short and the falls can be “seen” in just a few minutes, those who linger report the most meaningful experiences. As one visitor eloquently put it, “Running Eagle Falls isn’t just something to see—it’s something to experience. Sit, listen, and let it speak to you.”

FAQs About Running Eagle Falls in Montana

Sources:

• https://www.nps.gov/places/running-eagle-falls-trailhead.htm
• https://www.flickr.com/photos/daveynin/37224565380